A savory stew with tender chunks of beef and black beans, served with home fries and a carrot and parsnip mix.
A savory stew with tender chunks of beef and black beans, served with home fries and a carrot and parsnip mix.
| Serving Size | 352g (12.43oz) |
| Amount per serving | |
| Calories | 310 |
| % Daily Value* | |
| Total Fat 9g | 12% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 35mg | 12% |
| Sodium 420mg | 18% |
| Total Carbohydrates 37g | 13% |
| Dietary Fiber 4g | 14% |
| Total Sugars 7g | |
| Protein 19g | 38% |
| Vitamin D | 0% |
| Calcium 115mg | 9% |
| Iron 3mg | 17% |
| Potassium 938mg | 20% |
| Phosphorus 225mg | 18% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Beef, Carrots, Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Cooked black beans, Parsnip, Celery, Onions, Canola oil, Modified corn starch, Orange juice concentrate, Salt, Garlic (water, dehydrated garlic, canola oil, citric acid), Cumin, Black pepper, Paprika, Garlic powder, Dehydrated parsley, Oregano.
Suitable For:
Made Without:
Oven Instructions
Microwave Instructions| Serving Size | 352g (12.43oz) |
| Amount per serving | |
| Calories | 310 |
| % Daily Value* | |
| Total Fat 9g | 12% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 35mg | 12% |
| Sodium 420mg | 18% |
| Total Carbohydrates 37g | 13% |
| Dietary Fiber 4g | 14% |
| Total Sugars 7g | |
| Protein 19g | 38% |
| Vitamin D | 0% |
| Calcium 115mg | 9% |
| Iron 3mg | 17% |
| Potassium 938mg | 20% |
| Phosphorus 225mg | 18% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |
Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Beef, Carrots, Water, Diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), Cooked black beans, Parsnip, Celery, Onions, Canola oil, Modified corn starch, Orange juice concentrate, Salt, Garlic (water, dehydrated garlic, canola oil, citric acid), Cumin, Black pepper, Paprika, Garlic powder, Dehydrated parsley, Oregano.
Suitable For:
Made Without:
Oven Instructions Microwave Instructions
