Cod fillet with a cheddar cheese and spinach sauce, served with red-skinned potatoes and carrots.
Cod fillet with a cheddar cheese and spinach sauce, served with red-skinned potatoes and carrots.
Serving Size | 285g (10.05oz) |
Amount per serving | |
Calories | 210 |
% Daily Value* | |
Total Fat 6g | 8% |
Saturated Fat 3g | 13% |
Trans Fat 0g | |
Cholesterol 45mg | 15% |
Sodium 380mg | 17% |
Total Carbohydrates 20g | 7% |
Dietary Fiber 4g | 14% |
Total Sugars 5g | |
Protein 18g | 36% |
Vitamin D | 2% |
Calcium 100mg | 8% |
Iron 1mg | 6% |
Potassium 800mg | 17% |
Phosphorus 200mg | 16% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Haddock fish fillets, Red skin potatoes, Carrots, Water, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Spinach, Whole milk powder, Onions, Modified corn starch, Canola oil, Salt, Xanthan gum, Garlic (water, dehydrated garlic, canola oil, citric acid), Yeast extract, White pepper. Contains: Milk and Fish.
Suitable For:
Made Without:
Serving Size | 285g (10.05oz) |
Amount per serving | |
Calories | 210 |
% Daily Value* | |
Total Fat 6g | 8% |
Saturated Fat 3g | 13% |
Trans Fat 0g | |
Cholesterol 45mg | 15% |
Sodium 380mg | 17% |
Total Carbohydrates 20g | 7% |
Dietary Fiber 4g | 14% |
Total Sugars 5g | |
Protein 18g | 36% |
Vitamin D | 2% |
Calcium 100mg | 8% |
Iron 1mg | 6% |
Potassium 800mg | 17% |
Phosphorus 200mg | 16% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |
Haddock fish fillets, Red skin potatoes, Carrots, Water, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Spinach, Whole milk powder, Onions, Modified corn starch, Canola oil, Salt, Xanthan gum, Garlic (water, dehydrated garlic, canola oil, citric acid), Yeast extract, White pepper. Contains: Milk and Fish.
Suitable For:
Made Without: