Chana Masala
Chana in delicious gravy tossed with side of fragrant basmati rice perfect for any occasion.
Cooking Instructions
Microwave Instructions
- Heat for 7 min
Ingredients
Garbanzo beans, Basmati rice, Water, Crushed tomatoes (tomatoes, salt, naturally derived citric acid, Onions, Red peppers, Modified starch (corn, tapioca or potato), Cilantro, Cumin, Canola oil, Garlic (water, garlic, canola oil, citric acid, Ginger in vegetable oil (canola), Vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), Salt, Coriander, Xanthan gum, Mustard powder, Spices.
Contains: Mustard
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Saturated Fat
- Low Calorie
- High Fiber
Made Without
- Peanut
- Treenut
Nutritional Information
| Serving Size | 340g (11.7ozoz) |
| Amount per serving | |
| Calories | 370 |
| % Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 3g | 16% |
| Trans Fat g | |
| Cholesterol 0mg | - |
| Sodium 830mg | 36% |
| Total Carbohydrates 66g | 23% |
| Dietary Fiber 8g | 28% |
| Total Sugars 9g | |
| Protein 14g | - |
| Vitamin D | - |
| Calcium 120mg | 10% |
| Iron 6mg | 15% |
| Potassium 680mg | 15% |
| Phosphorus mg | - |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |