Swiss Steak
Cooking Instructions
Oven Instructions
- Preheated
- Bake for 35 mins.
- Stir.
Microwave Instructions
- Pierce film.
- Cook for 8 minutes.
- Stand for 2 mins.
- Stir.
Ingredients
Beef, water, cooked rice (water, rice, sunflower oil), green beans, crushed tomatoes (tomatoes, salt, citric acid), celery, carrots, onions, modified starch (corn or tapioca), canola oil, red peppers, beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, dehydrated vegetables (onions, garlic), caramel colour, sugar, corn syrup solids, modified palm and palm kernel oils, citric acid, yeast extract, flavour), paprika, garlic (dehydrated garlic, water, canola oil, citric acid), oregano, xanthan gum, black pepper
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Sodium
- Low Calorie
Made Without
- Egg
- Fish
- Shellfish
- Gluten
- Dairy
- Sesame
- Soya
- Mustard
- Peanut
- Treenut
- Sulfite
Nutritional Information
| Serving Size | 350g (12.35oz) |
| Amount per serving | |
| Calories | 340 |
| % Daily Value* | |
| Total Fat 12g | 15% |
| Saturated Fat 4g | - |
| Trans Fat 0g | |
| Cholesterol 72mg | 24% |
| Sodium 437mg | 19% |
| Total Carbohydrates 28g | 10% |
| Dietary Fiber 3g | 11% |
| Total Sugars 3g | |
| Protein 28g | 56% |
| Vitamin D | - |
| Calcium 50mg | 4% |
| Iron 3mg | 17% |
| Potassium 600mg | 13% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |