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Image of the Butternut Squash Soup meal 040

Butternut Squash Soup

A classic butternut squash soup with hints of nutmeg and cinnamon.

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A classic butternut squash soup with hints of nutmeg and cinnamon.

$3.49

Quantity
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Nutrition Facts

Serving Size 198g (7oz)
Amount per serving
Calories 100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 7%
Total Sugars 7g  
Protein 2g 4%
Vitamin D 0%
Calcium 30mg 2%
Iron 1mg 6%
Potassium 220mg 5%
Phosphorus 30mg 2%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, Butternut squash, Apples (apples, ascorbic acid, citric acid, salt), Onions, Carrots, Canola oil, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Brown sugar, Modified corn starch, Flavour (flavour, salt, yeast extract (sulfites)), Cinnamon, Nutmeg, White pepper. Contains: sulfites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Vegetarian

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven Instructions

  1. Partially lift lid.
  2. Simmer gently on medium heat until hot
  3. 0
  4. 0
  5. 0

Microwave Instructions

  1. Partially lift lid.
  2. Cook on high for 2 min.
  3. Stir.
  4. Cook for 1 more min.
  5. 0
  6. 0

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  • Low Calorie Diet
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  • Made Without Dairy
  • Made Without Gluten
  • Made Without Egg
  • Made Without Soya
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Fish
  • Made Without Shellfish
  • Made Without Mustard

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Nutritional Information

Nutrition Facts

Serving Size 198g (7oz)
Amount per serving
Calories 100
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrates 17g 6%
Dietary Fiber 2g 7%
Total Sugars 7g  
Protein 2g 4%
Vitamin D 0%
Calcium 30mg 2%
Iron 1mg 6%
Potassium 220mg 5%
Phosphorus 30mg 2%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, Butternut squash, Apples (apples, ascorbic acid, citric acid, salt), Onions, Carrots, Canola oil, Vegetable seasoning (salt, dehydrated vegetables (green peas, carrots, onions, leeks, garlic), sugar, spices (includes celery), dehydrated yellow peas, paprika), Brown sugar, Modified corn starch, Flavour (flavour, salt, yeast extract (sulfites)), Cinnamon, Nutmeg, White pepper. Contains: sulfites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Vegetarian

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. Partially lift lid.
  2. Simmer gently on medium heat until hot
  3. 0
  4. 0
  5. 0

Microwave Instructions

  1. Partially lift lid.
  2. Cook on high for 2 min.
  3. Stir.
  4. Cook for 1 more min.
  5. 0
  6. 0

Similar meals

Browse Similar Meals

  • Soup
  • Low Saturated Fat Diet
  • Low Calorie Diet
  • Vegetarian Diet
  • Made Without Dairy
  • Made Without Gluten
  • Made Without Egg
  • Made Without Soya
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Fish
  • Made Without Shellfish
  • Made Without Mustard