Image of the Barley and Broccoli Risotto meal 838

Barley and Broccoli Risotto

A comforting barley and broccoli risotto with cheese and served with mixed vegetables.

A comforting barley and broccoli risotto with cheese and served with mixed vegetables.

$7.69

Quantity

Nutrition Facts

Serving Size 380g (13.4oz)
Amount per serving
Calories 404
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 754mg 33%
Total Carbohydrates 55g 20%
Dietary Fiber 11g 39%
Total Sugars 10g  
Protein 20g 40%
Vitamin D 0%
Calcium 444mg 34%
Iron 2mg 11%
Potassium 701mg 15%
Phosphorus 428mg 34%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Water, mixed vegetables (green beans, peas, carrots, corn), white cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzyme, cellulose), broccoli, barley, celery, crushed tomatoes (tomatoes, salt, citric acid), milk ingredients, mushrooms, onions, modified starch (corn or tapioca), canola oil, milk ingredients, vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), salt, spices. Contains: Milk, Soy and Wheat (gluten) May Contain: Mustard

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Calorie
  • High Fiber
  • Vegetarian

How to Heat Your Meals

Oven Instructions

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Nutritional Information

Nutrition Facts

Serving Size 380g (13.4oz)
Amount per serving
Calories 404
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 754mg 33%
Total Carbohydrates 55g 20%
Dietary Fiber 11g 39%
Total Sugars 10g  
Protein 20g 40%
Vitamin D 0%
Calcium 444mg 34%
Iron 2mg 11%
Potassium 701mg 15%
Phosphorus 428mg 34%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Water, mixed vegetables (green beans, peas, carrots, corn), white cheddar cheese (milk, bacterial culture, salt, calcium chloride, microbial enzyme, cellulose), broccoli, barley, celery, crushed tomatoes (tomatoes, salt, citric acid), milk ingredients, mushrooms, onions, modified starch (corn or tapioca), canola oil, milk ingredients, vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), salt, spices. Contains: Milk, Soy and Wheat (gluten) May Contain: Mustard

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Calorie
  • High Fiber
  • Vegetarian

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. 0
  2. 0
  3. 0
  4. 0
  5. 0

Microwave Instructions

  1. 0
  2. 0
  3. 0
  4. 0
  5. 0
  6. 0

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