HOME
Meals
0
Cart
More
< Return to Product List
Image of the Cauliflower and Broccoli Cheese Casserole meal 739

Cauliflower and Broccoli Cheese Casserole

Cauliflower and broccoli in a delicious cheese sauce, served with a side of seasoned home-fried potatoes.

Save to Favorites

Cauliflower and broccoli in a delicious cheese sauce, served with a side of seasoned home-fried potatoes.

$8.39

Quantity
Save to Favorites

Nutrition Facts

Serving Size 347g (12.25oz)
Amount per serving
Calories 400
% Daily Value*
Total Fat 23g 29%
Saturated Fat 9g 45%
Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 870mg 38%
Total Carbohydrates 37g 13%
Dietary Fiber 6g 21%
Total Sugars 8g  
Protein 19g 38%
Vitamin D 0%
Calcium 460mg 35%
Iron 2mg 11%
Potassium 680mg 14%
Phosphorus 370mg 30%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cauliflower, Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Broccoli, Water, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Onions, Whole milk powder, Red bell pepper, Modified corn starch, Canola oil, Salt, Xanthan gum, Yeast extract, White Pepper, Dehydrated parsley, Paprika, Black pepper. Contains: Milk.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Calorie
  • High Fiber
  • Vegetarian

Made Without:

  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Sulfite
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.
  4. 0
  5. 0

Microwave Instructions

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
  4. Stir.
  5. 0
  6. 0

Customer Reviews

There are no reviews for this meal.

Browse Similar Meals

  • Lunch & Dinner
  • Vegetarian & Cheese
  • Low Calorie Diet
  • High Fiber Diet
  • Vegetarian Diet
  • Made Without Gluten
  • Made Without Egg
  • Made Without Soya
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Sulfite
  • Made Without Fish
  • Made Without Shellfish
  • Made Without Mustard

You may also like

Image of Baked Potato with Cheddar and Broccoli Sauce 741
Baked Potato with Cheddar and Broccoli Sauce
$5.75
Image of Mushroom and Leek Potato Bake 821
Mushroom and Leek Potato Bake
$8.85
Image of Crustless Vegetable Quiche 828
Crustless Vegetable Quiche
Out Of Stock
$9.79

Nutritional Information

Nutrition Facts

Serving Size 347g (12.25oz)
Amount per serving
Calories 400
% Daily Value*
Total Fat 23g 29%
Saturated Fat 9g 45%
Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 870mg 38%
Total Carbohydrates 37g 13%
Dietary Fiber 6g 21%
Total Sugars 8g  
Protein 19g 38%
Vitamin D 0%
Calcium 460mg 35%
Iron 2mg 11%
Potassium 680mg 14%
Phosphorus 370mg 30%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cauliflower, Potatoes (potatoes, canola oil, sodium phosphate, dextrose), Broccoli, Water, Cheddar cheese (milk, salt, bacterial culture, calcium chloride, microbial enzyme, annatto, may contain cellulose), Onions, Whole milk powder, Red bell pepper, Modified corn starch, Canola oil, Salt, Xanthan gum, Yeast extract, White Pepper, Dehydrated parsley, Paprika, Black pepper. Contains: Milk.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Calorie
  • High Fiber
  • Vegetarian

Made Without:

  • Gluten
  • Egg
  • Soya
  • Peanut
  • Treenut
  • Sesame
  • Sulfite
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.
  4. 0
  5. 0

Microwave Instructions

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
  4. Stir.
  5. 0
  6. 0

Similar meals

Browse Similar Meals

  • Lunch & Dinner
  • Vegetarian & Cheese
  • Low Calorie Diet
  • High Fiber Diet
  • Vegetarian Diet
  • Made Without Gluten
  • Made Without Egg
  • Made Without Soya
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Sulfite
  • Made Without Fish
  • Made Without Shellfish
  • Made Without Mustard