Chicken Tikka Masala
Cooking Instructions
Oven Instructions
- Preheated
- Bake for 35 minutes.
Microwave Instructions
- Pierce film.
- Cook for 8 minutes.
- Stand for 2 mins.
Ingredients
INGREDIENTS: Seasoned chicken (chicken, water, modified corn starch, salt), Basmati rice, Water, Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Corn, Peas, Onions, Crushed tomatoes (tomatoes, salt, citric acid), Canola oil, Cream (milk, cream, carrageenan, disodium phosphate, mono and diglycerides, sodium citrate), Modified starch (corn, tapioca or potato), Concentrated lemon juice, Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), sour cream powder (sour cream solids (modified milk ingredients, bacterial culture), modified milk ingredients, lactic acid, citric acid, tocopherol, ascorbyl palmitate), Sugar, Salt, Xanthan gum, Onion powder, Curry (spices), Spices. CONTAINS: Milk MAY CONTAIN: Sulphites
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Sodium
- Low Calorie
Made Without
- Egg
- Fish
- Shellfish
- Gluten
- Soya
- Mustard
- Peanut
- Treenut
Nutritional Information
| Serving Size | 340g (12oz) |
| Amount per serving | |
| Calories | 370 |
| % Daily Value* | |
| Total Fat 12g | 17% |
| Saturated Fat 4g | - |
| Trans Fat 0.1g | |
| Cholesterol 75mg | - |
| Sodium 460mg | 20% |
| Total Carbohydrates 39g | - |
| Dietary Fiber 3g | 11% |
| Total Sugars 5g | |
| Protein 27g | - |
| Vitamin D | - |
| Calcium 75mg | 6% |
| Iron 1.55mg | 8% |
| Potassium 600mg | 13% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |