Image of the Hearty Sweet and Sour Chicken meal 658

Hearty Sweet and Sour Chicken

A larger-sized portion of diced chicken, red and green peppers, and pineapple in a sweet and sour sauce along with white rice and vegetables.

A larger-sized portion of diced chicken, red and green peppers, and pineapple in a sweet and sour sauce along with white rice and vegetables.

$12.05

Quantity

Nutrition Facts

Serving Size 500g (17.6oz)
Amount per serving
Calories 450
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g
Trans Fat 0g  
Cholesterol 75mg
Sodium 1050mg 46%
Total Carbohydrates 67g
Dietary Fiber 4g 14%
Total Sugars 25g  
Protein 28g
Vitamin D 0%
Calcium 75mg 6%
Iron 1.75mg 10%
Potassium 700mg 15%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

INGREDIENTS: Wok mix vegetables (carrots, snow peas, mini corn), Cooked rice (water, rice, sunflower oil), Seasoned chicken (chicken, water, modified corn starch, salt), Water, Vegetable blend (red, green and yellow peppers, onions), Pineapple pieces (pineapple, pineapple juice, citric acid), Sugar, Vinegar, Tomato catsup (tomato paste, glucose-fructose, vinegar, water, salt, spices), Modified starch (corn, tapioca or potato), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Xanthan gum. CONTAINS: Soy and Wheat (gluten)

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Sulfite
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 40 minutes.
  3. Stir.

Microwave Instructions

  1. Pierce film.
  2. Cook for 8½ minutes.
  3. Stand for 2 mins.
  4. Stir.

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Nutritional Information

Nutrition Facts

Serving Size 500g (17.6oz)
Amount per serving
Calories 450
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g
Trans Fat 0g  
Cholesterol 75mg
Sodium 1050mg 46%
Total Carbohydrates 67g
Dietary Fiber 4g 14%
Total Sugars 25g  
Protein 28g
Vitamin D 0%
Calcium 75mg 6%
Iron 1.75mg 10%
Potassium 700mg 15%
Phosphorus 300mg 24%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

INGREDIENTS: Wok mix vegetables (carrots, snow peas, mini corn), Cooked rice (water, rice, sunflower oil), Seasoned chicken (chicken, water, modified corn starch, salt), Water, Vegetable blend (red, green and yellow peppers, onions), Pineapple pieces (pineapple, pineapple juice, citric acid), Sugar, Vinegar, Tomato catsup (tomato paste, glucose-fructose, vinegar, water, salt, spices), Modified starch (corn, tapioca or potato), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Xanthan gum. CONTAINS: Soy and Wheat (gluten)

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Sulfite
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 40 minutes.
  3. Stir.

Microwave Instructions

  1. Pierce film.
  2. Cook for 8½ minutes.
  3. Stand for 2 mins.
  4. Stir.

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