Image of the Honey Garlic Chicken meal 602

Honey Garlic Chicken

Chicken coated in honey garlic sauce resting on red pepper basmati rice, served with carrots and a pea and pearl onion mix.

Chicken coated in honey garlic sauce resting on red pepper basmati rice, served with carrots and a pea and pearl onion mix.

$9.99

Quantity

Nutrition Facts

Serving Size 385g (13.6oz)
Amount per serving
Calories 360
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g
Trans Fat 0g  
Cholesterol 70mg
Sodium 880mg 38%
Total Carbohydrates 52g
Dietary Fiber 6g 21%
Total Sugars 21g  
Protein 29g
Vitamin D 0%
Calcium 75mg 6%
Iron 2mg 11%
Potassium 750mg 16%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

INGREDIENTS: Seasoned chicken (chicken, water, modified corn starch, salt), Peas, Carrots, Basmati rice, Water, Honey, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), onions, Garlic (dehydrated garlic, water, canola oil, citric acid), Red peppers, Sugar, Modified starch (corn, tapioca or potato), Yeast extract, Chicken seasoning (dextrose, yeast extract, flavour, spices, salt), Ginger in vegetable oil (canola), Red wine vinegar (sulphites), Sesame oil (sesame oil, canola oil), Canola oil, Xanthan gum.

CONTAINS: Soy, Wheat (gluten), and Sesame MAY CONTAIN: Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • High Fiber

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 40-45 minutes.

Microwave Instructions

  1. Pierce film.
  2. Cook for 7-8 minutes.
  3. Stand for 2 mins.
  4. Stand for 2 min.

Customer Reviews

There are no reviews for this meal.

Browse Similar Meals

Nutritional Information

Nutrition Facts

Serving Size 385g (13.6oz)
Amount per serving
Calories 360
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g
Trans Fat 0g  
Cholesterol 70mg
Sodium 880mg 38%
Total Carbohydrates 52g
Dietary Fiber 6g 21%
Total Sugars 21g  
Protein 29g
Vitamin D 0%
Calcium 75mg 6%
Iron 2mg 11%
Potassium 750mg 16%
Phosphorus 350mg 28%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

INGREDIENTS: Seasoned chicken (chicken, water, modified corn starch, salt), Peas, Carrots, Basmati rice, Water, Honey, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), onions, Garlic (dehydrated garlic, water, canola oil, citric acid), Red peppers, Sugar, Modified starch (corn, tapioca or potato), Yeast extract, Chicken seasoning (dextrose, yeast extract, flavour, spices, salt), Ginger in vegetable oil (canola), Red wine vinegar (sulphites), Sesame oil (sesame oil, canola oil), Canola oil, Xanthan gum.

CONTAINS: Soy, Wheat (gluten), and Sesame MAY CONTAIN: Sulphites

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • High Fiber

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 40-45 minutes.

Microwave Instructions

  1. Pierce film.
  2. Cook for 7-8 minutes.
  3. Stand for 2 mins.
  4. Stand for 2 min.

Similar meals

Browse Similar Meals