Image of the Sweet and Sour Chicken meal 659

Sweet and Sour Chicken

Diced chicken, red and green peppers, and pineapple in a sweet and sour sauce, served with white rice.

Diced chicken, red and green peppers, and pineapple in a sweet and sour sauce, served with white rice.

$9.19

Quantity

Nutrition Facts

Serving Size 318g (11.2oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 640mg 28%
Total Carbohydrates 51g 19%
Dietary Fiber 2g 7%
Total Sugars 16g  
Protein 23g 46%
Vitamin D 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 280mg 6%
Phosphorus 80mg 6%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Cooked rice (water, rice, sunflower oil), Cooked seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Water, Vegetable blend (red, green and yellow bell peppers, onions), Pineapple pieces (pineapple, pineapple juice, citric acid), Sugar, Vinegar, Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Modified corn starch, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Chicken seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Canola oil, Garlic (water, dehydrated garlic, canola oil, citric acid), Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Xanthan gum. Contains: Soy and Gluten (Wheat).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.
  4. 0
  5. 0

Microwave Instructions

  1. Pierce film.
  2. Cook for 6 1/2
  3. Stand for 2 mins.
  4. Stir.
  5. 0
  6. 0

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Nutritional Information

Nutrition Facts

Serving Size 318g (11.2oz)
Amount per serving
Calories 330
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 640mg 28%
Total Carbohydrates 51g 19%
Dietary Fiber 2g 7%
Total Sugars 16g  
Protein 23g 46%
Vitamin D 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 280mg 6%
Phosphorus 80mg 6%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Cooked rice (water, rice, sunflower oil), Cooked seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Water, Vegetable blend (red, green and yellow bell peppers, onions), Pineapple pieces (pineapple, pineapple juice, citric acid), Sugar, Vinegar, Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Modified corn starch, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Chicken seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Canola oil, Garlic (water, dehydrated garlic, canola oil, citric acid), Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Xanthan gum. Contains: Soy and Gluten (Wheat).

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Dairy
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 30 mins.
  3. Stir.
  4. 0
  5. 0

Microwave Instructions

  1. Pierce film.
  2. Cook for 6 1/2
  3. Stand for 2 mins.
  4. Stir.
  5. 0
  6. 0

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