Image of the Tomato and Herb Glazed Haddock meal 190
Favorite

Tomato and Herb Glazed Haddock

A haddock fillet topped with a tomato and herb glaze, served alongside rice pilaf and vegetables.

A haddock fillet topped with a tomato and herb glaze, served alongside rice pilaf and vegetables.

$11.95

Quantity

Nutrition Facts

Serving Size 337g (11.9oz)
Amount per serving
Calories 250
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 190mg 8%
Total Carbohydrates 36g 13%
Dietary Fiber 5g 18%
Total Sugars 4g  
Protein 21g 42%
Vitamin D 2%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 520mg 11%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

Vegetable blend (carrots, green beans), Cooked rice (water, rice, sunflower oil), Mediterranean haddock (haddock fish fillets, water, vegetable oil (canola, sunflower, soya), dehydrated vegetables (garlic, onion, tomato), modified starch (corn, tapioca), maltodextrin (corn), salt, dextrose, glucose solids, seasonings (herbs, spices), sugar, flavour (lemon, basil, rosemary, sage), citric acid, xanthan gum.), Carrots, Red bell pepper. Contains: Fish, Soy and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Low Sodium

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 37 mins.
  3. 0
  4. 0
  5. 0

Microwave Instructions

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
  4. 0
  5. 0
  6. 0

Customer Reviews

There are no reviews for this meal.

Browse Similar Meals

You may also like

Nutritional Information

Nutrition Facts

Serving Size 337g (11.9oz)
Amount per serving
Calories 250
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 190mg 8%
Total Carbohydrates 36g 13%
Dietary Fiber 5g 18%
Total Sugars 4g  
Protein 21g 42%
Vitamin D 2%
Calcium 50mg 4%
Iron 1mg 6%
Potassium 520mg 11%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

Vegetable blend (carrots, green beans), Cooked rice (water, rice, sunflower oil), Mediterranean haddock (haddock fish fillets, water, vegetable oil (canola, sunflower, soya), dehydrated vegetables (garlic, onion, tomato), modified starch (corn, tapioca), maltodextrin (corn), salt, dextrose, glucose solids, seasonings (herbs, spices), sugar, flavour (lemon, basil, rosemary, sage), citric acid, xanthan gum.), Carrots, Red bell pepper. Contains: Fish, Soy and Sulphites.

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • Low Sodium

Made Without:

  • Dairy
  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 37 mins.
  3. 0
  4. 0
  5. 0

Microwave Instructions

  1. Pierce film.
  2. Cook for 7
  3. Stand for 2 mins.
  4. 0
  5. 0
  6. 0

Similar meals

Browse Similar Meals