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Image of the Traditional Pot Roast meal 665

Traditional Pot Roast

Slices of roast beef covered in a carrot and onion gravy, served with mashed potatoes and an asparagus and pea blend.

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Slices of roast beef covered in a carrot and onion gravy, served with mashed potatoes and an asparagus and pea blend.

$12.10

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Nutrition Facts

Serving Size 331g (11.7oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1.5g
Trans Fat 0.1g  
Cholesterol 45mg
Sodium 850mg 37%
Total Carbohydrates 25g
Dietary Fiber 5g 18%
Total Sugars 3g  
Protein 21g
Vitamin D 0%
Calcium 30mg 2%
Iron 3mg 17%
Potassium 700mg 15%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

INGREDIENTS: Water, Roast beef (beef, water, salt, dextrose), Asparagus, Peas, Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Red wine (sulphites), Onions, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, sugars (sugar, glucose solids, maltodextrin), dehydrated vegetables (onions, garlic), colour (caramel), modified palm and palm kernel oils, citric acid, yeast extract, flavour), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Xanthan gum, Herbs, Spices. CONTAINS: Milk, Sulphites, and Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 23-33 minutes.
  3. (Stir.)

Microwave Instructions

  1. Pierce film.
  2. Cook for 9.5 minutes.
  3. Stand for 2 mins.
  4. (Stir.)

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  • Low Calorie Diet
  • Made Without Gluten
  • Made Without Egg
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Fish
  • Made Without Shellfish
  • Made Without Mustard

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Nutritional Information

Nutrition Facts

Serving Size 331g (11.7oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1.5g
Trans Fat 0.1g  
Cholesterol 45mg
Sodium 850mg 37%
Total Carbohydrates 25g
Dietary Fiber 5g 18%
Total Sugars 3g  
Protein 21g
Vitamin D 0%
Calcium 30mg 2%
Iron 3mg 17%
Potassium 700mg 15%
Phosphorus 250mg 20%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

INGREDIENTS: Water, Roast beef (beef, water, salt, dextrose), Asparagus, Peas, Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Red wine (sulphites), Onions, Crushed tomatoes (tomatoes, salt, citric acid), Modified starch (corn, tapioca or potato), Beef stock (beef and beef juices, hydrolyzed soy protein, salt, canola oil, sugars (sugar, glucose solids, maltodextrin), dehydrated vegetables (onions, garlic), colour (caramel), modified palm and palm kernel oils, citric acid, yeast extract, flavour), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Xanthan gum, Herbs, Spices. CONTAINS: Milk, Sulphites, and Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie

Made Without:

  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 23-33 minutes.
  3. (Stir.)

Microwave Instructions

  1. Pierce film.
  2. Cook for 9.5 minutes.
  3. Stand for 2 mins.
  4. (Stir.)

Similar meals

Browse Similar Meals

  • Lunch & Dinner
  • Beef
  • Low Saturated Fat Diet
  • Low Calorie Diet
  • Made Without Gluten
  • Made Without Egg
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Fish
  • Made Without Shellfish
  • Made Without Mustard