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Image of the Vegetarian Cassoulet meal 864

Vegetarian Cassoulet

A meatless take on a French classic; flavorful bean and vegetable stew served with mashed potatoes.

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A meatless take on a French classic; flavorful bean and vegetable stew served with mashed potatoes.

$8.19

Quantity
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Nutrition Facts

Serving Size 345g (12.2oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g
Trans Fat 0g  
Cholesterol 0mg
Sodium 770mg 33%
Total Carbohydrates 40g
Dietary Fiber 8g 29%
Total Sugars 4g  
Added Sugars 0g
Protein 9g
Vitamin D 0%
Calcium 100mg 8%
Iron 2.25mg 13%
Potassium 750mg 16%
Phosphorus 200mg 16%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients:

INGREDIENTS: Water, Navy beans (white beans, water, salt, calcium chloride, disodium EDTA), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Carrots, Garbanzo beans, Onions, Celery, Edamame, Canola oil, Modified starch (corn, tapioca or potato), Vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Xanthan gum, Smoked paprika (silicon dioxide, ethoxyquin), Parsley, Herbs, Spices. CONTAINS: Milk, Sulphites, and Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • High Fiber
  • Vegetarian

Made Without:

  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 35 minutes.

Microwave Instructions

  1. Pierce film.
  2. Cook for 10 minutes.
  3. Stand for 2 mins.

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  • Low Calorie Diet
  • High Fiber Diet
  • Vegetarian Diet
  • Made Without Gluten
  • Made Without Egg
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Fish
  • Made Without Shellfish
  • Made Without Mustard

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Nutritional Information

Nutrition Facts

Serving Size 345g (12.2oz)
Amount per serving
Calories 240
% Daily Value*
Total Fat 6g 9%
Saturated Fat 0.5g
Trans Fat 0g  
Cholesterol 0mg
Sodium 770mg 33%
Total Carbohydrates 40g
Dietary Fiber 8g 29%
Total Sugars 4g  
Added Sugars 0g
Protein 9g
Vitamin D 0%
Calcium 100mg 8%
Iron 2.25mg 13%
Potassium 750mg 16%
Phosphorus 200mg 16%
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet.

Ingredients

INGREDIENTS: Water, Navy beans (white beans, water, salt, calcium chloride, disodium EDTA), Dehydrated potato (potatoes, vegetable oils (canola oil, palm oil and/or sunflower oil), salt, mono and diglycerides, colors (titanium dioxide, riboflavin), ascorbic acid (vitamin C), natural and artificial flavor, butter oil, sodium bisulfite, sodium acid pyrophosphate, BHT, citric acid), Tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), Carrots, Garbanzo beans, Onions, Celery, Edamame, Canola oil, Modified starch (corn, tapioca or potato), Vegetable seasoning (salt, dehydrated vegetables (peas, carrots, onions, leeks, garlic), sugar, spices (celery), dehydrated yellow peas, paprika), Garlic (dehydrated garlic, water, canola oil, citric acid), Salt, Xanthan gum, Smoked paprika (silicon dioxide, ethoxyquin), Parsley, Herbs, Spices. CONTAINS: Milk, Sulphites, and Soy

Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.

Special Diets

Special Diets:

Suitable For:

  • Low Saturated Fat
  • Low Calorie
  • High Fiber
  • Vegetarian

Made Without:

  • Gluten
  • Egg
  • Peanut
  • Treenut
  • Sesame
  • Fish
  • Shellfish
  • Mustard

Cooking Instructions

How to Heat Your Meals

Oven Instructions

  1. Preheated
  2. Bake for 35 minutes.

Microwave Instructions

  1. Pierce film.
  2. Cook for 10 minutes.
  3. Stand for 2 mins.

Similar meals

Browse Similar Meals

  • Lunch & Dinner
  • Vegetarian & Cheese
  • Low Saturated Fat Diet
  • Low Calorie Diet
  • High Fiber Diet
  • Vegetarian Diet
  • Made Without Gluten
  • Made Without Egg
  • Made Without Peanut
  • Made Without Treenut
  • Made Without Sesame
  • Made Without Fish
  • Made Without Shellfish
  • Made Without Mustard