Asian-Style Beef with Broccoli
Strips of beef and broccoli in a flavorful soy and oyster sauce, served with a vegetable rice pilaf.
Cooking Instructions
Oven Instructions
- Preheated
- Bake for 30 minutes.
- (Stir at 25 min.)
Microwave Instructions
- Pierce film.
- Cook for 8 minutes.
- Stand for 2 mins.
- (Stir at 6 min.)
Ingredients
INGREDIENTS: Rice and vegetable blend (basmati rice, yellow and orange carrots, leeks, peas, corn, onions), Beef, Water, Broccoli, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Oyster sauce (water, sugar, salt, oyster extractives (oyster, water, salt), modified corn starch, caramel colour), Onions, Modified starch (corn, tapioca or potato), Canola oil, Ginger in vegetable oil (canola), Garlic (dehydrated garlic, water, canola oil, citric acid), Xanthan gum, Caramel colour (sulphites), Spices.
Contains: Soy, Wheat (gluten), ShellFish, and Sulphites
May Contain: Sulphites and other sources of Gluten
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Calorie
Made Without
- Egg
- Fish
- Dairy
- Sesame
- Mustard
- Peanut
- Treenut
Nutritional Information
| Serving Size | 320g (11.3oz) |
| Amount per serving | |
| Calories | 290 |
| % Daily Value* | |
| Total Fat 9g | 11% |
| Saturated Fat 2.5g | 12% |
| Trans Fat 0g | |
| Cholesterol 40mg | 13% |
| Sodium 630mg | 27% |
| Total Carbohydrates 34g | 12% |
| Dietary Fiber 3g | 12% |
| Total Sugars 4g | |
| Protein 22g | - |
| Vitamin D | - |
| Calcium 50mg | 4% |
| Iron 2.5mg | 15% |
| Potassium 440mg | 10% |
| Phosphorus 250mg | 20% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |