Chicken Fried Rice
Juicy chicken breast, fluffy fried rice and a savory stir fry sauce served, with a vegetable mix.
Cooking Instructions
Oven Instructions
- Preheated at 350F
- Bake for 35 minutes
Microwave Instructions
- Pierce film.
- Cook for 8 minutes
- Stir at 5 minutes
- Stand for 2 mins.
Ingredients
Cooked rice (water, rice, sunflower oil), Wok mix vegetables (carrots, snow peas, mini corn), Chicken, Water, Pre-cooked scrambled eggs (whole eggs, partially skimmed milk (vitamin A palmitate, vitamin D3), corn starch, citric acid), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Celery, Carrots, Onions, Green onions, Oyster sauce (water, sugar, salt, oyster extractives (oyster, water, salt), modified corn starch, caramel colour), Modified starch (corn, tapioca or potato), Honey, Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Vegetable broth flavour (yeast extract, salt, carrot powder, tomato powder, onion powder, leek powder, garlic powder, spices and herbs (bay leaf, celery, thyme)), Sesame oil (sesame oil, canola oil).
Contains: Egg, Milk, Soy, Wheat, ShellFish, and Sesame
May Contain: Other Sources of Gluten
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Calorie
- Low Sat Fat
Made Without
- Peanut
- Treenut
- Fish
- Mustard
Nutritional Information
Serving Size | 360g (12.6oz) |
Amount per serving | |
Calories | 320 |
% Daily Value* | |
Total Fat 5g | 6% |
Saturated Fat 1.5g | 7% |
Trans Fat 0.1g | |
Cholesterol 130mg | 43% |
Sodium 1070mg | 46% |
Total Carbohydrates 42g | 15% |
Dietary Fiber 3g | 10% |
Total Sugars 6g | |
Protein 25g | - |
Vitamin D | - |
Calcium 80mg | 6% |
Iron 2mg | 10% |
Potassium 510mg | 10% |
Phosphorus 280mg | 25% |
* The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. |