Chicken Souvlaki
Tender herbed chicken chunks, served with a rice pilaf and a broccoli and carrot blend.
Cooking Instructions
Oven Instructions
- Preheated
- Bake for 25-30 minutes.
- Stir.
Microwave Instructions
- Pierce film.
- Cook for 6-7 minutes
- Stand for 2 mins.
- (Stir.)
Ingredients
INGREDIENTS: Seasoned chicken (chicken, water, modified corn starch, salt), Carrots, Cooked rice (water, rice, sunflower oil), Broccoli, Concentrated lemon juice, Red peppers, Water, Dehydrated garlic, Canola oil, Herbs, Spice.
CONTAINS: Sulphites
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Saturated Fat
- Low Calorie
- Low Sodium
Made Without
- Dairy
- Egg
- Soya
- Peanut
- Treenut
- Sesame
- Fish
- Shellfish
- Mustard
Nutritional Information
| Serving Size | 310g (10.9oz) |
| Amount per serving | |
| Calories | 280 |
| % Daily Value* | |
| Total Fat 1.5g | 2% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol 70mg | - |
| Sodium 200mg | 9% |
| Total Carbohydrates 42g | - |
| Dietary Fiber 4g | 16% |
| Total Sugars 5g | |
| Protein 26g | - |
| Vitamin D | - |
| Calcium 80mg | 6% |
| Iron 1.5mg | 8% |
| Potassium 640mg | 15% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |