Fish and Country-Style Potatoes
Cooking Instructions
Oven Instructions
- Preheated
- Bake for 30 minutes. >
Microwave Instructions
- Pierce film.
- Cook for 8 minutes.
- Stand for 2 mins.
Ingredients
INGREDIENTS: Country style potatoes (potatoes, canola oil, sodium phosphate, dextrose), Battered cod (cod, water, canola oil, flour (wheat, corn, soy), toasted wheat crumbs, modified corn starch, sugar, salt, modified palm oil, baking powder, sodium phosphate (to retain moisture), modified milk ingredients, spices, guar flour, sodium aluminum phosphate (leavening acid)), Mixed vegetables (green beans, peas, carrots, corn).
CONTAINS: Milk, Fish, Wheat (gluten), and Soy
May Contain: Other sources of Gluten
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Saturated Fat
- High Fiber
Made Without
- Egg
- Shellfish
- Sesame
- Sulfite
- Mustard
- Peanut
- Treenut
Nutritional Information
| Serving Size | 358g (12.6oz) |
| Amount per serving | |
| Calories | 530 |
| % Daily Value* | |
| Total Fat 23g | 30% |
| Saturated Fat 2g | 10% |
| Trans Fat 0g | |
| Cholesterol 20mg | 7% |
| Sodium 620mg | 27% |
| Total Carbohydrates 67g | 23% |
| Dietary Fiber 7g | 24% |
| Total Sugars 4g | |
| Protein 16g | - |
| Vitamin D | 4% |
| Calcium 50mg | 4% |
| Iron 2.5mg | 15% |
| Potassium 780mg | 15% |
| Phosphorus 400mg | 32% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |