Hearty Chicken Teriyaki
A hearty portion of  chicken with authentic teriyaki sauce, served with a fluffy vegetable rice pilaf and a mix of vegetables.
Cooking Instructions
Oven Instructions
- Pierce film.
- Cook for 12 minutes.
- Stand for 2 mins.
- stir
Microwave Instructions
- Preheated
- Bake for 35 minutes.
- stir
Ingredients
INGREDIENTS:Seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Cooked rice (water, rice, sunflower oil), Water, Green beans, Carrots, Vegetable blend (red, green and yellow peppers, onions), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Brown sugar, Onions, Modified starch (corn, tapioca or potato), Honey, Red peppers, Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola). Contains: Soy and Wheat . May Contains: Other Sources of Gluten
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Saturated Fat
- Low Calorie
Nutritional Information
| Serving Size | 500g (17.6oz) |
| Amount per serving | |
| Calories | 490 |
| % Daily Value* | |
| Total Fat 4g | - |
| Saturated Fat 1g | - |
| Trans Fat 0g | |
| Cholesterol 120mg | - |
| Sodium 1180mg | - |
| Total Carbohydrates 66g | - |
| Dietary Fiber 3g | - |
| Total Sugars 19g | |
| Protein 42g | - |
| Vitamin D | - |
| Calcium 75mg | - |
| Iron 0mg | - |
| Potassium 800mg | - |
| Phosphorus 450mg | - |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |