Hearty Sweet and Sour Chicken
Cooking Instructions
Oven Instructions
- Preheated
- Bake for 40 minutes.
- Stir.
Microwave Instructions
- Pierce film.
- Cook for 8½ minutes.
- Stand for 2 mins.
- Stir.
Ingredients
INGREDIENTS: Wok mix vegetables (carrots, snow peas, mini corn), Cooked rice (water, rice, sunflower oil), Seasoned chicken (chicken, water, modified corn starch, salt), Water, Vegetable blend (red, green and yellow peppers, onions), Pineapple pieces (pineapple, pineapple juice, citric acid), Sugar, Vinegar, Tomato catsup (tomato paste, glucose-fructose, vinegar, water, salt, spices), Modified starch (corn, tapioca or potato), Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Chicken seasoning (salt, dehydrated chicken, chicken fat (rosemary extract), rice flour, cane sugar, dehydrated vegetables (onions, garlic), spices (celery), turmeric), Canola oil, Garlic (dehydrated garlic, water, canola oil, citric acid), Ginger in vegetable oil (canola), Xanthan gum. CONTAINS: Soy and Wheat (gluten)
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Saturated Fat
- Low Calorie
Made Without
- Egg
- Fish
- Shellfish
- Dairy
- Sesame
- Sulfite
- Mustard
- Peanut
- Treenut
Nutritional Information
| Serving Size | 500g (17.6oz) |
| Amount per serving | |
| Calories | 450 |
| % Daily Value* | |
| Total Fat 6g | 9% |
| Saturated Fat 1g | - |
| Trans Fat 0g | |
| Cholesterol 75mg | - |
| Sodium 1050mg | 46% |
| Total Carbohydrates 67g | - |
| Dietary Fiber 4g | 14% |
| Total Sugars 25g | |
| Protein 28g | - |
| Vitamin D | - |
| Calcium 75mg | 6% |
| Iron 1.75mg | 10% |
| Potassium 700mg | 15% |
| Phosphorus 300mg | 24% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |