Honey Garlic Chicken
Chicken coated in honey garlic sauce resting on red pepper basmati rice, served with carrots and a pea and pearl onion mix.
Cooking Instructions
Oven Instructions
- Preheated
- Bake for 40-45 minutes.
Microwave Instructions
- Pierce film.
- Cook for 7-8 minutes.
- Stand for 2 mins.
Ingredients
INGREDIENTS: Seasoned chicken (chicken, water, modified corn starch, salt), Peas, Carrots, Basmati rice, Water, Honey, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), onions, Garlic (dehydrated garlic, water, canola oil, citric acid), Red peppers, Sugar, Modified starch (corn, tapioca or potato), Yeast extract, Chicken seasoning (dextrose, yeast extract, flavour, spices, salt), Ginger in vegetable oil (canola), Red wine vinegar (sulphites), Sesame oil (sesame oil, canola oil), Canola oil, Xanthan gum.
CONTAINS: Soy, Wheat (gluten), and Sesame
MAY CONTAIN: Other sources of Gluten
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Saturated Fat
- Low Calorie
- High Fiber
Made Without
- Peanut
- Treenut
- Fish
- Shellfish
Nutritional Information
| Serving Size | 385g (13.6oz) |
| Amount per serving | |
| Calories | 370 |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 4% |
| Trans Fat 0g | |
| Cholesterol 70mg | 23% |
| Sodium 870mg | 38% |
| Total Carbohydrates 53g | 19% |
| Dietary Fiber 6g | 22% |
| Total Sugars 20g | |
| Protein 28g | - |
| Vitamin D | - |
| Calcium 60mg | 4% |
| Iron 2mg | 10% |
| Potassium 710mg | 15% |
| Phosphorus 350mg | 28% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |