Mini Sweet and Sour Chicken
Cooking Instructions
Oven Instructions
- Preheated
- Bake for 45-50 mins.
Microwave Instructions
- Pierce film.
- Cook for 4-4 1/2
- Stand for 2 mins.
Ingredients
Cooked rice (water, rice, sunflower oil), Cooked seasoned chicken breast (chicken breast fillets, water, modified corn starch, salt), Water, Vegetable blend (red, green and yellow bell peppers, onions), Pineapple pieces (pineapple, pineapple juice, citric acid), Sugar, Vinegar, Tomato catsup (tomato paste, liquid sugar, vinegar, salt, onion powder, spices), Modified corn starch, Soy sauce (water, wheat, soybeans, salt, sodium benzoate), Chicken seasoning (salt, dehydrated chicken, chicken fat (includes rosemary extract), rice flour, sugar, dehydrated vegetables (onion, garlic), spices (includes celery), turmeric), Canola oil, Garlic (water, dehydrated garlic, canola oil, citric acid), Minced ginger (ginger, water, vinegar, vegetable oil, citric acid, potassium sorbate), Xanthan gum. Contains: Soy and Gluten (Wheat)
Allergy Advice: For allergens see ingredients in bold.
Please note that recipes or suppliers may change from time to time if we cannot obtain the quality or quantity of ingredients we need, or to improve flavour. While every effort is made to minimise changes, more than one recipe could be available at the same time. We therefore advise that you always refer to the label on your chosen dish as this will show all the ingredients and indicate any allergens used in that specific recipe. If you have any concerns regarding ingredient changes, please contact your local team.
Suitable for
- Low Saturated Fat
- Low Calorie
- Diabetic Diet
- Renal Diet
Made Without
- Egg
- Fish
- Shellfish
- Dairy
- Sesame
- Sulfite
- Mustard
- Peanut
- Treenut
Nutritional Information
| Serving Size | 198g (7.1oz) |
| Amount per serving | |
| Calories | 220 |
| % Daily Value* | |
| Total Fat 2g | 3% |
| Saturated Fat g | 3% |
| Trans Fat 0g | |
| Cholesterol 30mg | 10% |
| Sodium 430mg | 19% |
| Total Carbohydrates 36g | - |
| Dietary Fiber g | 4% |
| Total Sugars 9g | |
| Protein 12g | - |
| Vitamin D | - |
| Calcium 20mg | 2% |
| Iron 0.5mg | 3% |
| Potassium 200mg | 4% |
| Phosphorus 125mg | 10% |
| * The % Daily value tells you how much a nutrient in a serving of food contributes towards a daily diet. | |